Saturday, August 30, 2014

Healthy, tasty stuffed peppers

Fill out this delicious stuffed pepper is basically meatloaf, is only used instead of bread as a base, the cooked rice.

My favorite is the rice, a mixture of brown rice and long grain short, but you can, what you, white rice or brown prefer. Stuffed peppers is a great way to use leftover rice.

As for meat, I use a combination of ground beef, pork and beef, but again you can use any kind of meat. I love the taste of pork brings, but tends to have more fat, so try to 6 oz Each combo that hold a 1 ½ pounds ground beef adds work., You can even use ground turkey.

Finally, you can choose any color you want, pepper, not only to use green. Red, yellow and orange can make their stuffed peppers give a different look, and you can use a variety of colors.

The best way to store lettuce to keep them fresh ...

A key to a good salad is to ensure that your lettuce fresh and crisp. Nothing makes a disappointing salad and a plate of vegetables wilted, limp.

[See also: Make perfect salad]

There are two things that should remain crisp salad: moisture and air. You may have otherwise heard. In particular, many people seem to think that the best way to keep lettuce seals the air are compressed with all in one bag. I myself have some suggestions that involve inserting a straw into the bag, every molecule of air before sealing closure suck.

Unfortunately, this advice is completely off base. Salad really need a good amount of air flow, as well as some moisture remain crisp. That's why they store their salad restaurants in Loch special containers to allow air circulation and make it in the fridge.

(Remove the air prevents the oxidation that causes lettuce to turn brown, but it will not keep your lettuce. However, as long as you buy fresh salad and it should in a few days, do not worry about rust. )

So, here is the best way to keep your salad at home:

  1. Cut the root end and separate the leaves.
  2. Fill the sink with cold water and immerse the leaves. Gently swish the leaves around the water. Of grain will fall to the bottom of the tub. You can empty the sink and repeat this step for very dirty salad.
  3. Now you have to drain the salad. The best way to do this is a salad spinner. But not stack leaves in the salad spinner. Cut leaves in half (or less), so I do not crush them trying to get into.
  4. Salad again until the water has evaporated. The leaves are still wet - that's what you want.
  5. Now take the salad spinner basket and cover the leaves with a damp paper towel. Transfer the basket in the refrigerator. (You can use a filter basket instead of salad spinner.) You can put it on a plate or tray set to collect the additional runoff, but not with a bowl - remember, the airflow is.
  6. After the greens have cooled for about 30 minutes, they are sharp and ready to use. But as to save your salad in the refrigerator for 3-5 days.

Note that this technique is exactly the opposite of how you sell green. Mixed salad leaves come either in a bag or container in a plastic housing that way. None of these methods of storage allows air circulation, so that green vegetables such as soft quickly after purchase.

The good news is that you can use the above method for vegetables in bulk, too. Yes, usually, vegetables were washed, but remember, it is the residual moisture in the laundry and then drain the greens, with a damp paper towel, which helps them stay crisp and fresh, with adequate ventilation.

See also: Make a perfect vinaigrette

How to make a perfect green salad

Some of the most common problems are crowded with green salads, the faded, overload, soaked or drowned in dressing.

A good salad is the perfect balance of textures, flavors and colors. And for maximum sharpness, green salad should be served cold.

For a perfect salad: Keep it Simple

The main ingredient in a salad is salad. Although I rarely more than two classes - perhaps a variety of leaves and another one that is a little more crisp.

(But any use as cos: green on one end and the crisis in the other.)

It also allows the simple things in the fridge. Are you really use to four different heads of lettuce?

It is also important that your salad is crisp. I explain more about saving Salad crisp lettuce.

The wet salad is another no-no. If your salad is wet, the Association glide just right and leaves in the pool at the bottom of the cup. A salad spinner is a great tool to keep your sheets dry salad.

When cutting pieces to size

Your salad (and other components) should be cut into small pieces. You should not have seen to your salad with a knife.

And I realize that I cut it. Some people suggest tear salad instead of cut. Hoes, say, damages the cells of the lettuce leaves brown, while allegedly tearing leaves it intact cells.

The truth is that many cells rips tears salad and cutting. Meanwhile, the tearing is rather the leaves, the sting causes wilt.

In addition, sharp edges pretty chopped salad, and is much easier to get evenly sized pieces with a knife.

Keep it simple (Part 2)

Victims salad bar, where a salad with lots of ingredients loaded syndrome not fall.

In addition to lettuce and tomatoes, green salad should be two more vegetables or belong. For me, sliced red onion is almost always one of them. A second could cabbage, grated carrot or cucumber slices are cut or shredded into peppers sliced.

Also look for a mix of colors and flavors and textures. For example, instead of green peppers, orange or yellow question.

And instead of dice vegetables crush cut into small pieces, in strips or bite. Diced vegetables always on the bottom of the tub, if you settle throw the salad, but the bands and the chips are remain rather scattered.

What about tomatoes?

A green salad without tomatoes is so sad, a proposal how a burger without bread.

But what kind of tomatoes? Coins Tomatoes are an excellent choice, but they are heavy and watery and can weigh up to a salad.

Cherry tomatoes are much better. But be sure to cut it in half before you. Trying to get a fork in a cherry tomato, everything is just aggravating.

Serve salad

I mentioned the fresh green, and relax your salad is another nice touch. Only in a refrigerator for about 30 minutes.

Keep out of the dressing to the salad until just before serving, otherwise you will get wet. And do not drown. You just want to lightly coat each piece of lettuce.

Pour. Dressing over salad and toss gently Add more seasoning if necessary and mix again until everything lightly coated. For best results, use a vinaigrette for blue cheese or ranch salad-Mai as weigh too much (although I realize that a ranch to convince or blue cheese fan is probably a bridge too far.)

Finally, if you are a person with croutons, add them at the end, dressed salad after salad and after each planting. Thus, it starts at the top and not get soaked.

See also: Daily Salad Danilo

Thursday, August 28, 2014

Brunoise

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